Learn how to exhale, the inhale will take care of itself. - Carla

Learn how to exhale, the inhale will take care of itself. – Carla Melucci Ardito

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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. – Thích Nhất Hạnh

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Ancestral Teacher Qiu said, “If the breathing is at all unsettled, life is not your own.” – “Heaven and Earth,” c. Ming dynasty work Anthology on the Cultivation of Realiza

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Breathing is the greatest pleasure in life. – Giovanni Papini

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Whenever I feel blue, I start breathing again. – L. Frank Baum

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