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Let the air become you, and then leave you. Forgive each breath be

Let the air become you, and then leave you. Forgive each breath because although it abandons you, every single time, it is also brings you life. A man who cannot forgive the air has no chance of living. – Edmond Manning, King Perry

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Breathing
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In this very breath that we now take lies the secret that all great teachers try to tell us. – Peter Matthiessen

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For breath is life, and if you breathe well you will live long on earth. – Sanskrit Proverb

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Focusing on the act of breathing clears the mind of all daily distractions and clears our energy enabling us to better connect with the Spirit within. – Author Unknown

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When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. – Svatmarama, Hatha Yoga Pradipika

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Breathing

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