Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. – Oprah Winfrey
The greatest discovery of all time is that a person can change his future by merely changing his attitude. – Oprah Winfrey
I was raised to believe that excellence is the best deterrent to racism or sexism. And thats how I operate my life. – Oprah Winfrey
The thing you fear most has no power. Your fear of it is what has the power. Facing the truth really will set you free. – Oprah Winfrey
We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. – Alexander Lowen