There is one way of breathing that is shameful and constricted. Then, there’s another way: a breath of love that takes you all the way to infinity. – Rumi
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Breathing
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We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. – Alexander Lowen
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