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There is one way of breathing that is shameful and constricted. Th

There is one way of breathing that is shameful and constricted. Then, there’s another way: a breath of love that takes you all the way to infinity. – Rumi

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Breathing
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We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. – Alexander Lowen

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Breathing

When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. – Svatmarama, Hatha Yoga Pradipika

Category:
Breathing

We too should make ourselves empty, that the great soul of the universe may fill us with its breath. – Laurence Binyon

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Breathing

Learn how to exhale, the inhale will take care of itself. – Carla Melucci Ardito

Category:
Breathing

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