Holding on to anger is like grasping a hot coal with the intent of

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. – Buddha

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So many women keep their anger inside and let it build until they explode and then people blow them off again. – Rosalind Wiseman

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Anger

In our daily life, we encounter people who are angry, deceitful, intent only on satisfying their own needs. There is so much anger, distrust, greed, and pettiness that we are losing our capacity to work well together. – Margaret J. Wheatley

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Anger

Anything done in anger can be done better without it. – Dallas Willard

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Anger

Anger elicits anger, fear elicits fear, no matter how well meaning we may be. – Martha Beck

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Anger

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