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Holding on to anger is like grasping a hot coal with the intent of

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. – Buddha

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Anger
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I do like to write nasty songs. Its a useful weapon to have, and its cathartic as well, because I create art out of anger, something positive out of something negative. – Lisa Marie Presley

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When I get mad, I stop being mad and be awesome instead. – Author Unknown

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Whatever is begun in anger ends in shame. – Benjamin Franklin

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Anger

Ive always turned my anger inwards towards self-destruction. – Mackenzie Phillips

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