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The aim of yoga is to eliminate the control that material nature e

The aim of yoga is to eliminate the control that material nature exerts over the human spirit, to rediscover through introspective practice what the poet T.S. Eliot called the still point of the turning world. – Barbara Stoler Miller

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Yoga is not about touching your toes, it is what you learn on the way down. – Jigar Gor

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Yoga teaches us to cure what need not be endured and endure what cannot be cured. – B.K.S. Iyengar

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Without proper breathing, the yoga postures are nothing more than calisthenics. – Rachel Schaeffer

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Yoga is the fountain of youth. You’re only as young as your spine is flexible. – Bob Harper

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