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The aim of yoga is to eliminate the control that material nature e

The aim of yoga is to eliminate the control that material nature exerts over the human spirit, to rediscover through introspective practice what the poet T.S. Eliot called the still point of the turning world. – Barbara Stoler Miller

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What we’re trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head. – Rodney Yee

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Mountain pose teaches us, literally, how to stand on our own two feet…. teaching us to root ourselves into the earth…. Our bodies become a connection between heaven and earth. – Carol Krucoff

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Blessed are the flexible, for they shall not be bent out of shape. – Author Unknown

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When asked what gift he wanted for his birthday, the yogi replied: I wish no gifts, only presence. – Author Unknown

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