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The aim of yoga is to eliminate the control that material nature e

The aim of yoga is to eliminate the control that material nature exerts over the human spirit, to rediscover through introspective practice what the poet T.S. Eliot called the still point of the turning world. – Barbara Stoler Miller

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Without proper breathing, the yoga postures are nothing more than calisthenics. – Rachel Schaeffer

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Yoga

For those wounded by civilization, yoga is the most healing salve. – Terri Guillemets, 2002

Category:
Yoga

Yoga accepts. Yoga gives. – Terri Guillemets, 2002

Category:
Yoga

Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You’re on your own side, and you are your own strength. – Terri Guillemets, 2002

Category:
Yoga

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