The aim of yoga is to eliminate the control that material nature e

The aim of yoga is to eliminate the control that material nature exerts over the human spirit, to rediscover through introspective practice what the poet T.S. Eliot called the still point of the turning world. – Barbara Stoler Miller

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Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. – Terri Guillemets, 2002

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The ultimate essence of yoga is the contact and the union between the individual consciousness and the divine consciousness. – Raphael, Essence and Purpose of Yoga: The Initiatory Pathways to the Transcenden

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Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety. – Baxter Bell, quoted in “Worry Thwarts,” Yoga Journal, March 2006

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Yoga is possible for anybody who really wants it. Yoga is universal…. But don’t approach yoga with a business mind looking for worldly gain. – K. Pattabhi Jois

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