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Good food is wise medicine. - Alison Levitt M.D., Doctor in the Ki

Good food is wise medicine. – Alison Levitt M.D., Doctor in the Kitchen®, www.drinthekitchen.com

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Sugar is sneaky, seductive, sentimental, and passionate. And sugar is everywhere. – Kristina Turner, The Self-Healing Cookbook, 2002, originally published 1987

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They are sick that surfeit with too much, as they that starve with nothing. – William Shakespeare

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We are all dietetic sinners; only a small percent of what we eat nourishes us; the balance goes to waste and loss of energy. – William Osler

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The more you eat, the less flavor; the less you eat, the more flavor. – Chinese proverb

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