Good food is wise medicine. – Alison Levitt M.D., Doctor in the Kitchen®, www.drinthekitchen.com
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Sugar is sneaky, seductive, sentimental, and passionate. And sugar is everywhere. – Kristina Turner, The Self-Healing Cookbook, 2002, originally published 1987
Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you. – Deepak Chopra