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Food-addiction, or food-drunkenness, is an old story in Hygienic l

Food-addiction, or food-drunkenness, is an old story in Hygienic literature. This is the first mention I have seen of it in “regular” medical literature. I fear to hope that its recognition spells progress. – Herbert M. Shelton, Getting Well

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Eating
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Chronic disease is a foodborne illness. We ate our way into this mess, and we must eat our way out. – Mark Hyman

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Hunger is the best sauce in the world. – Cervantes

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Take time enough for your meals, and eat them in company whenever you can. There is no need for hurry in life—least of all when we are eating. – Edward Everett Hale, “How to Get the Best of It,” c.1892

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The belly rules the mind. – Spanish proverb

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