For me, food is all about balance. If you eat plenty of fruits, vegetables, and an appropriate amount of poultry, fish, and red meat that are sourced from good places, youre doing well. Its important to make sure that the meat youre consuming is hormone-free. – Curtis Stone
These days I travel so much its hard to get into a routine. When Im on the road, I tend to use hotel gyms. When Im home in L.A., I like to hike and hit the surf. All in all, I try to keep a balanced diet and exercise routine, which has stood me in good stead to date. – Curtis Stone
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