[M]ental peace is not meditation. Meditation is the flight beyond
[M]ental peace is not meditation. Meditation is the flight beyond the mind. It has nothing to do with mental peace. – Bhagwan Shree Rajneesh

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Meditation is the way to individuality. It makes you a light unto yourself. – Bhagwan Shree Rajneesh

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There is only one meditation—the rigorous refusal to harbor thoughts. – Nisargadatta Maharaj

Category:
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The practice of reflective meditation, which consists of holding certain ideas in the mind long enough to enable them to form emotional connections, tends to break up the crust of habit and to create a new will. – Walter M. Horton

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Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity. – Geneen Roth

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