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[M]ental peace is not meditation. Meditation is the flight beyond
[M]ental peace is not meditation. Meditation is the flight beyond the mind. It has nothing to do with mental peace. – Bhagwan Shree Rajneesh

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Enjoy simple things with total intensity. Just a cup of tea can be a deep meditation. – Bhagwan Shree Rajneesh

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Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves. – Kathleen McDonald

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Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation. – Shvetashvatara Upanishad

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