Research clearly shows us that the earlier women think about maintaining their bone mass and take the steps to do so, the better their health will be in the long run. – Lois Capps
My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more. – Lois Capps
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