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Exercise is done against ones wishes and maintained only because t

Exercise is done against ones wishes and maintained only because the alternative is worse. – George A. Sheehan

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If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. – Hippocrates

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fitness

Now I say that if you run more than 15 miles a week, its for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement. – Kenneth H. Cooper

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fitness

Looking after my health today gives me a better hope for tomorrow. – Anne Wilson Schaef

Category:
fitness

Once in a while Ill get moved to do some exercise. Its something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out Im OK. – David Soul

Category:
fitness

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I dont think you should feel about a film. You should feel about a woman, not a movie. You cant kiss a movie. – Jean-Luc Godard

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My dad had this rock hard body and would work 12- to 13-hour days. The guys he worked with were scrap-iron guys. Nobody on that road crew had read a book in 10 years, but there was something about the way they lived I really admired. – Richard Russo

Category:
dad

I am enormously honored to be one of the spokesmen of the New Age Womens Health Campaign, so youll be seeing me in public service announcements and public appearances supporting the campaign. – Karen Duffy

Category:
Health