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Exercise is done against ones wishes and maintained only because t

Exercise is done against ones wishes and maintained only because the alternative is worse. – George A. Sheehan

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Other Quotes from
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At least for soccer players, it comes down to a blend of two types of fitness – your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts. – Heather OReilly

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fitness

Im healthy now. I probably wouldnt say Im at my best fitness level and I havent played that much lately, but Im healthy and thats all that matters. – Mary Pierce

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fitness

Swimming is normal for me. Im relaxed. Im comfortable, and I know my surroundings. Its my home. – Michael Phelps

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fitness

Theres a lot of people in this world who spend so much time watching their health that they havent the time to enjoy it. – Josh Billings

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fitness

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That is not to say that we can relax our readiness to defend ourselves. Our armament must be adequate to the needs, but our faith is not primarily in these machines of defense but in ourselves. – Chester W. Nimitz

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