Exercise is done against ones wishes and maintained only because the alternative is worse. – George A. Sheehan
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You need to eat normally and healthfully, and you need to exercise. Im so passionate about this because I think people spend their lives not happy in their bodies. – Courtney Thorne Smith
Im not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too. – Ruben Studdard
