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To be alone and to be drunk with your own aloneness is what medita

To be alone and to be drunk with your own aloneness is what meditation is all about. – Bhagwan Shree Rajneesh

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Meditation
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It is sometimes said that the first stages of the meditation process are the most difficult. The first distraction is the physical body. Sometimes there is real pain in sitting, and sometimes the ego just tries to distract us by creating itches we will want to scratch. – Sarasvati Buhrman

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Meditation

We become contemplatives when God discovers Himself in us. – Thomas Merton

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A racing mind that reacts sensitively to little things indicates thinking that has lost its spiritual strength. Meditation restores that power. – Author Unknown

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Meditation simply means a discipline that makes you capable of being aloof and detached from your mind. So even if the mind is sick, your consciousness is never sick. Even if your mind is going crazy, you are just witnessing it. Mind is only a machine. You are not. – Bhagwan Shree Rajneesh

Category:
Meditation

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