No disease that can be treated by diet should be treated with any other means. – Maimonides
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If I could give one tip for people – its not an exercise or nutrition regimen. Its to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet dont get you in shape. Its your accountability to your word. – Brett Hoebel
Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? – Jack LaLanne
