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Quote by Judy Johnson
My Daddy liked physical fitness and wanted me to be a prizefighter

My Daddy liked physical fitness and wanted me to be a prizefighter. – Judy Johnson

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Its very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, its not inspiring for your workout. – Cheryl Tiegs

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Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. Ive starting doing a few yoga sessions which incorporates muscle strength and flexibility. – Samantha Stosur

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I love to swim for miles I could just go back and forth. – Jill Clayburgh

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Teaching kids about health and fitness is important to me. Its about being fit for life. – Jackie Joyner-Kersee

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