Quote by Samantha Stosur
Core strength and stability is very important to me. Tennis is all

Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I incorporate a lot of abdominal, back and glute exercises into my gym sessions. – Samantha Stosur

Other quotes by Samantha Stosur

My workouts include aerobic exercise for a healthy cardiovascular system strength training to maintain muscle tone and bone density core strength exercise for a stable mid-section and stretching to maintain mobility. – Samantha Stosur

Category:
strength
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It is never too late to get into tennis! While I started playing at the age of 8 when my parents gave me a tennis racquet for Christmas, tennis is a lifelong sport that can be enjoyed by people of almost any age. Its also something you never forget once you learn. – Samantha Stosur

Category:
Christmas
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Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. Ive starting doing a few yoga sessions which incorporates muscle strength and flexibility. – Samantha Stosur

Category:
fitness
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Other Quotes from
strength
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The superior man is the providence of the inferior. He is eyes for the blind, strength for the weak, and a shield for the defenseless. He stands erect by bending above the fallen. He rises by lifting others. – Robert Green Ingersoll

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I believe my past is my strength. – Michel Martelly

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If only the strength of the love that people feel when it is reciprocated could be as intense and obsessive as the love we feel when it is not then marriages would be truly made in heaven. – Ben Elton

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Success in golf depends less on strength of body than upon strength of mind and character. – Arnold Palmer

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