The type of cuisine I do, especially after being on Iron Chef for several years, is a lot of global cuisine. My strength has always been Mediterranean cuisine across the board from Morocco, Spain, Italy, Greece, France, but I think now Im doing a lot of very different cuisines all the time. – Cat Cora
Even when you have doubts, take that step. Take chances. Mistakes are never a failure – they can be turned into wisdom. – Cat Cora
I like to abide by the seasons and let the natural flavor in food speak for itself. I use quick cooking techniques of high heat with very little fat, such as quick saute or wok stir-frying. – Cat Cora
If eating out, order your meal and ask the server to wrap up half of the portion to take home with your for the next day, keeping your portion size in check, and stretching your dollar into two meals. – Cat Cora
Im probably the least flexible athlete youll find. When it comes to yoga, I cant get in the positions and I cant hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. Its a pretty good workout. – Steve Blake