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The process of meditation does not take you to some new world; it

The process of meditation does not take you to some new world; it only introduces you to the world where you have been for lives upon lives. The process of meditation does not add anything to you; it only takes away what is wrong, cuts it away, sheds it off. – Bhagwan Shree Rajneesh

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Meditation is that exercise of the mind by which it recalls a known truth. – George Horne

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Still your mind in me, still yourself in me, and without a doubt you shall be united with me, Lord of Love, dwelling in your heart. – Bhagavad Gita

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Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose. – Eknath Easwaran

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Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer. – Dean Koontz

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