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Quote by Linford Christie
Adopting a new healthier lifestyle can involve changing diet to in

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. – Linford Christie

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If youve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. Youve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne

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diet

For four to six months at a time, I would barely eat. I lived on a diet of Melba toast, carrots, and black coffee. – Alanis Morissette

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The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone – and thats the hard part – but by improving our own. And that happens to be quite easy. Less meat, less junk, more plants. – Mark Bittman

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diet

I dont believe in depriving myself of any food or being imprisoned by a diet. – Joely Fisher

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diet

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