Quote by Linford Christie
Adopting a new healthier lifestyle can involve changing diet to in

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. – Linford Christie

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If youve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. Youve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne

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diet

For most of my 20s, I looked like I was 12. Now that Im pushing 40, I guess I look closer to… 15? It must be my macrobiotic diet. Oh, wait, except that I dont have one of those. – Gabriel Mann

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In L.A., I get a meal delivery service called Diet Designs. I like a nice butter lettuce salad with some avocado, fresh grapefruit, shredded chicken breast and raw almond slices with a sesame vinaigrette dressing. I also love juicing and am kind of obsessed with it. – Fergie

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diet

I dont find it a struggle to maintain a healthy diet now as my palate has changed. I dont crave rich food. – Jennifer Ellison

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diet

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