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Quote by Linford Christie
Adopting a new healthier lifestyle can involve changing diet to in

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. – Linford Christie

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Our societys strong emphasis on dieting and self-image can sometimes lead to eating disorders. We know that more than 5 million Americans suffer from eating disorders, most of them young women. – Tipper Gore

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Ive been on a diet for two weeks and all Ive lost is two weeks. – Totie Fields

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Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases. – Gro Harlem Brundtland

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For so many years, I felt so insecure, so inferior, and I still have those moments, but I have a newfound confidence since I got in shape and changed my diet. – Marc Jacobs

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