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Quote by Linford Christie
Adopting a new healthier lifestyle can involve changing diet to in

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. – Linford Christie

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If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets dont work. They dont help you understand why youre eating more than your body wanted in the first place. – Susie Orbach

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Your diet is a bank account. Good food choices are good investments. – Bethenny Frankel

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I cant be on the cheeseburger diet all the time. – Bobby Flay

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My doctor explained that exercise and diet changes might help and that I also might need a medication. – Della Reese

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