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Quote by Linford Christie
Adopting a new healthier lifestyle can involve changing diet to in

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. – Linford Christie

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I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers dont need different fuel from other people – they just need more of it because they use more energy. – Deborah Bull

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Ive tried just about every crazy diet you can imagine. – Brooke Burke

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Their diet is basically boiled vegetables, fish and rice. No fat, no sugar. You notice when you live there that there are no fat people. – Arsene Wenger

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