If you can eat 70 percent raw or introduce raw into your diet, it will help your health. – Carol Alt
There was really no friendship in modeling, though a certain amount of warmth comes from running into models you know on shoots, because you end up in so many unfamiliar places, from Alaska to Africa. – Carol Alt
Elle MacPherson is absolutely amazing she is just so beautiful. – Carol Alt
I am fussy, about my diet and straining my voice. I know, sounds a bit over the top. But Im not as bad as I used to be. These days I dont drink alcohol for five days before a show – very dehydrating for the vocal cords, and all that acid reflux. I used to ban it for a fortnight. Nightmare. – Katherine Jenkins
By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. Im always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain – or else youll never keep at them. – Lisa Edelstein