I always had a really natural faith as a kid. Where I knew God existed and it felt very free and pretty wild and natural, and it wasnt religious. – Bear Grylls
And Jesus, the heart of the Christian faith is the wildest, most radical guy youd ever come across. – Bear Grylls
One killer exercise thats really great is pull-ups with your legs out level. Thats my favourite. Its such functional core strength, and thats why I can climb up trees and down vines. – Bear Grylls
As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down. – Bear Grylls
Young people can get very discouraged and get hooked on drugs or on alcohol because of problems they perceive as insurmountable. It is important that they realize a mistake need not ruin their future, but they must also know that not everything in life is a bed of roses. – Maureen Forrester