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Quote by Bear Grylls
One killer exercise thats really great is pull-ups with your legs

One killer exercise thats really great is pull-ups with your legs out level. Thats my favourite. Its such functional core strength, and thats why I can climb up trees and down vines. – Bear Grylls

Other quotes by Bear Grylls

And Jesus, the heart of the Christian faith is the wildest, most radical guy youd ever come across. – Bear Grylls

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Some of the greatest survivors have been women. Look at the courage so many women have shown after surviving earthquakes in the rubble for days on end. – Bear Grylls

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Being brave isnt the absence of fear. Being brave is having that fear but finding a way through it. – Bear Grylls

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