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Quote by Bear Grylls
One killer exercise thats really great is pull-ups with your legs

One killer exercise thats really great is pull-ups with your legs out level. Thats my favourite. Its such functional core strength, and thats why I can climb up trees and down vines. – Bear Grylls

Other quotes by Bear Grylls

I loved climbing because of the freedom, and having time and space. I remember coming off Everest for the last time, thinking of Dad and wishing that he could have seen what I saw. He would have loved it. – Bear Grylls

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My faith is an important part of my life and over the years Ive learnt that it takes a proud man to say he doesnt need anything. It has been a quiet strength and a backbone through a lot of difficult times. – Bear Grylls

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