One killer exercise thats really great is pull-ups with your legs out level. Thats my favourite. Its such functional core strength, and thats why I can climb up trees and down vines. – Bear Grylls
Christianity is not about religion. Its about faith, about being held, about being forgiven. Its about finding joy and finding home. – Bear Grylls
Nobody wants to end up super rich and famous – but divorced. Im always clear on that and try to stay on the right side of the line. – Bear Grylls
Being brave isnt the absence of fear. Being brave is having that fear but finding a way through it. – Bear Grylls
The fact that were going through a crisis is an opportunity for Europe to be more coordinated and more integrated. Were actually talking about a European Monetary Fund or euro bonds, about guarantees for countries, about economic governance in the European Union. That shows the strength of Europe. – George Papandreou