One killer exercise thats really great is pull-ups with your legs out level. Thats my favourite. Its such functional core strength, and thats why I can climb up trees and down vines. – Bear Grylls
I try and eat really healthy when Im home, but I certainly dont eat worms and snakes. – Bear Grylls
Americans are cool if you show just a chink of vulnerability, they respond so much. Theyll pat you on the arm and say, Hey kid, youre all right. Brits will respond but they are much more cynical. – Bear Grylls
And Jesus, the heart of the Christian faith is the wildest, most radical guy youd ever come across. – Bear Grylls
The fact that were going through a crisis is an opportunity for Europe to be more coordinated and more integrated. Were actually talking about a European Monetary Fund or euro bonds, about guarantees for countries, about economic governance in the European Union. That shows the strength of Europe. – George Papandreou