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Quote by Bear Grylls
One killer exercise thats really great is pull-ups with your legs

One killer exercise thats really great is pull-ups with your legs out level. Thats my favourite. Its such functional core strength, and thats why I can climb up trees and down vines. – Bear Grylls

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Nobody wants to end up super rich and famous – but divorced. Im always clear on that and try to stay on the right side of the line. – Bear Grylls

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Youre not human if you dont feel fear. But Ive learnt to treat fear as an emotion that sharpens me. Its there to give me that edge for what I have to do. – Bear Grylls

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My faith isnt very churchy, its a pretty personal, intimate thing and has been a huge source of strength in moments of life and death. – Bear Grylls

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