Quote by Bear Grylls
One killer exercise thats really great is pull-ups with your legs

One killer exercise thats really great is pull-ups with your legs out level. Thats my favourite. Its such functional core strength, and thats why I can climb up trees and down vines. – Bear Grylls

Other quotes by Bear Grylls

Christianity is not about religion. Its about faith, about being held, about being forgiven. Its about finding joy and finding home. – Bear Grylls

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I never wanted to do TV. I just did what I was trained to do through the Special Forces, and Ive been doing that from a very young age. – Bear Grylls

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The line between life or death is determined by what we are willing to do. – Bear Grylls

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strength
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Although men are accused of not knowing their own weakness, yet perhaps few know their own strength. It is in men as in soils, where sometimes there is a vein of gold which the owner knows not of. – Jonathan Swift

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The Chinese government is quickly losing its ideological legitimacy, maintain its rule with force, but cannot draw strength from the ideology of Marx and Mao. – Steve Forbes

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The sole and basic source of our strength is the solidarity of workers, peasants and the intelligentsia, the solidarity of the nation, the solidarity of people who seek to live in dignity, truth, and in harmony with their conscience. – Lech Walesa

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Life always rides in strength to victory, not through internationalism… but only through the direct responsibility of the individual. – Frank Lloyd Wright

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In order to excel, you must be completely dedicated to your chosen sport. You must also be prepared to work hard and be willing to accept constructive criticism. Without one-hundred percent dedication, you wont be able to do this. – Willie Mays

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I knew at an early age I wanted to act. Acting was always easy for me. I dont believe in predestination, but I do believe that once you get where ever it is you are going, that is where you were going to be. – Morgan Freeman

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