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Quote by Bear Grylls
One killer exercise thats really great is pull-ups with your legs

One killer exercise thats really great is pull-ups with your legs out level. Thats my favourite. Its such functional core strength, and thats why I can climb up trees and down vines. – Bear Grylls

Other quotes by Bear Grylls

My faith isnt very churchy, its a pretty personal, intimate thing and has been a huge source of strength in moments of life and death. – Bear Grylls

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Some of the greatest survivors have been women. Look at the courage so many women have shown after surviving earthquakes in the rubble for days on end. – Bear Grylls

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Nobody wants to end up super rich and famous – but divorced. Im always clear on that and try to stay on the right side of the line. – Bear Grylls

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Women have seldom sufficient employment to silence their feelings a round of little cares, or vain pursuits frittering away all strength of mind and organs, they become naturally only objects of sense. – Mary Wollstonecraft

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I have the strength to endure it all. – Moshe Dayan

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It is my own firm belief that the strength of the soul grows in proportion as you subdue the flesh. – Mahatma Gandhi

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Each is under the most sacred obligation not to squander the material committed to him, not to sap his strength in folly and vice, and to see at the least that he delivers a product worthy the labor and cost which have been expended on him. – Anna Julia Cooper

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