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Quote by Bear Grylls
One killer exercise thats really great is pull-ups with your legs

One killer exercise thats really great is pull-ups with your legs out level. Thats my favourite. Its such functional core strength, and thats why I can climb up trees and down vines. – Bear Grylls

Other quotes by Bear Grylls

Survival requires us to leave our prejudices at home. Its about doing whatever it takes – and ultimately those with the biggest heart will win. – Bear Grylls

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I come from a line of self-motivated, determined folk – not grand, not high society, but no-nonsense, family-minded go-getters. – Bear Grylls

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Nobody wants to end up super rich and famous – but divorced. Im always clear on that and try to stay on the right side of the line. – Bear Grylls

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