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Quote by Bear Grylls
One killer exercise thats really great is pull-ups with your legs

One killer exercise thats really great is pull-ups with your legs out level. Thats my favourite. Its such functional core strength, and thats why I can climb up trees and down vines. – Bear Grylls

Other quotes by Bear Grylls

I come from a line of self-motivated, determined folk – not grand, not high society, but no-nonsense, family-minded go-getters. – Bear Grylls

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As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down. – Bear Grylls

Category:
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You can have financial strength, professional strength, emotional strength but for me without spiritual strength none of the rest of it matters. – Star Jones

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In solitude the mind gains strength and learns to lean upon itself. – Laurence Sterne

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