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Quote by Bear Grylls
One killer exercise thats really great is pull-ups with your legs

One killer exercise thats really great is pull-ups with your legs out level. Thats my favourite. Its such functional core strength, and thats why I can climb up trees and down vines. – Bear Grylls

Other quotes by Bear Grylls

My faith isnt very churchy, its a pretty personal, intimate thing and has been a huge source of strength in moments of life and death. – Bear Grylls

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Christianity is not about religion. Its about faith, about being held, about being forgiven. Its about finding joy and finding home. – Bear Grylls

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I never wanted to do TV. I just did what I was trained to do through the Special Forces, and Ive been doing that from a very young age. – Bear Grylls

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We must continue to pursue peace through diplomacy, but we must also not shrink from our responsibility through the option of strength. We must take advantage of internal resistance and change from within Iran to avert this path of mutual destruction. – Michael McCaul

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Its really important to share the idea that being different might feel like a problem at the time, but ultimately diversity is a strength. – Carson Kressley

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