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Quote by Bear Grylls
One killer exercise thats really great is pull-ups with your legs

One killer exercise thats really great is pull-ups with your legs out level. Thats my favourite. Its such functional core strength, and thats why I can climb up trees and down vines. – Bear Grylls

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I try and eat really healthy when Im home, but I certainly dont eat worms and snakes. – Bear Grylls

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The line between life or death is determined by what we are willing to do. – Bear Grylls

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Being brave isnt the absence of fear. Being brave is having that fear but finding a way through it. – Bear Grylls

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