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Quote by Bear Grylls
As for my diet, I try to eat lean, clean and healthy - nothing too

As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down. – Bear Grylls

Other quotes by Bear Grylls

Survival requires us to leave our prejudices at home. Its about doing whatever it takes – and ultimately those with the biggest heart will win. – Bear Grylls

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Being brave isnt the absence of fear. Being brave is having that fear but finding a way through it. – Bear Grylls

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Americans are cool if you show just a chink of vulnerability, they respond so much. Theyll pat you on the arm and say, Hey kid, youre all right. Brits will respond but they are much more cynical. – Bear Grylls

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diet
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High-quality food is better for your health. – Michael Pollan

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An optimist is a person who starts a new diet on Thanksgiving Day. – Irv Kupcinet

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Since having the babies, I realize that 90 percent of losing weight is my diet. – Mariah Carey

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My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have. – A. J. Jacobs

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