As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down. – Bear Grylls
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Youre not human if you dont feel fear. But Ive learnt to treat fear as an emotion that sharpens me. Its there to give me that edge for what I have to do. – Bear Grylls
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I never wanted to do TV. I just did what I was trained to do through the Special Forces, and Ive been doing that from a very young age. – Bear Grylls
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