As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down. – Bear Grylls
I come from a line of self-motivated, determined folk – not grand, not high society, but no-nonsense, family-minded go-getters. – Bear Grylls
My faith isnt very churchy, its a pretty personal, intimate thing and has been a huge source of strength in moments of life and death. – Bear Grylls
Americans are cool if you show just a chink of vulnerability, they respond so much. Theyll pat you on the arm and say, Hey kid, youre all right. Brits will respond but they are much more cynical. – Bear Grylls