As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down. – Bear Grylls
Christianity is not about religion. Its about faith, about being held, about being forgiven. Its about finding joy and finding home. – Bear Grylls
I loved climbing because of the freedom, and having time and space. I remember coming off Everest for the last time, thinking of Dad and wishing that he could have seen what I saw. He would have loved it. – Bear Grylls
Survival requires us to leave our prejudices at home. Its about doing whatever it takes – and ultimately those with the biggest heart will win. – Bear Grylls