As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down. – Bear Grylls
I always had a really natural faith as a kid. Where I knew God existed and it felt very free and pretty wild and natural, and it wasnt religious. – Bear Grylls
My faith isnt very churchy, its a pretty personal, intimate thing and has been a huge source of strength in moments of life and death. – Bear Grylls
I try and eat really healthy when Im home, but I certainly dont eat worms and snakes. – Bear Grylls
The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimers, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work. – David Suzuki
Unless youre living on the street and surviving on a diet of discarded turkey drumsticks, theres no point in being gloomy. Weve spent too long trying to cheer ourselves up by spending money on brightly coloured things we dont really need. Weve stopped using our imaginations. – Jarvis Cocker