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Let your food be your medicine and your medicine be your food. - H

Let your food be your medicine and your medicine be your food. – Hippocrates

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When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. – Ayurvedic proverb

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Eating

Cutting stalks at noontime. Perspiration drips to the earth. Know you that your bowl of rice each grain from hardship comes? – Chang Chan-Pao

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Eating

In general, mankind, since the improvement in cookery, eats twice as much as nature requires. – Benjamin Franklin

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We are all dietetic sinners; only a small percent of what we eat nourishes us; the balance goes to waste and loss of energy. – William Osler

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