Let your food be your medicine and your medicine be your food. - H

Let your food be your medicine and your medicine be your food. – Hippocrates

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Food-addiction, or food-drunkenness, is an old story in Hygienic literature. This is the first mention I have seen of it in “regular” medical literature. I fear to hope that its recognition spells progress. – Herbert M. Shelton, Getting Well

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15% gym, 85% diet. Abs are made in the kitchen, not the workout room. – Author unknown

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Plain food is quite good enough for me. – Oliver Wendell Holmes

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Food for thought is no substitute for the real thing. – Walt Kelly

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