Let your food be your medicine and your medicine be your food. - H

Let your food be your medicine and your medicine be your food. – Hippocrates

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When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. – Ayurvedic proverb

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Never work before breakfast; if you have to work before breakfast, eat your breakfast first. – Josh Billings

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We are all dietetic sinners; only a small percent of what we eat nourishes us; the balance goes to waste and loss of energy. – William Osler

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Gluttony is an emotional escape, a sign something is eating us. – Peter De Vries

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There are days when I literally have to eat 17 plates of food – its intense. Its about moderation. You just need a few bites to get the gist of a dish. – Gail Simmons

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