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Quote by Kati Konersman
Mindful eating is eating with intention while paying attention. -

Mindful eating is eating with intention while paying attention. – Kati Konersman

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I eat merely to put food out of my mind. – N.F. Simpson

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I tell you honestly what I think is the cause of the complicated maladies of the human race: it is their gormandizing and stuffing, and stimulating their digestive organs to an excess, thereby producing nervous disorders and irritation. – John Abernethy (1764–1831)

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Good food is wise medicine. – Alison Levitt M.D., Doctor in the Kitchen®, www.drinthekitchen.com

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