15% gym, 85% diet. Abs are made in the kitchen, not the workout ro

15% gym, 85% diet. Abs are made in the kitchen, not the workout room. – Author unknown

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Preserve and treat food as you would your body, remembering that in time food will be your body. – B.W. Richardson

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But when the time comes that a man has had his dinner, then the true man comes to the surface. – Mark Twain

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After dinner sit a while, and after supper walk a mile. – English saying

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Food for thought is no substitute for the real thing. – Walt Kelly

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