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15% gym, 85% diet. Abs are made in the kitchen, not the workout ro

15% gym, 85% diet. Abs are made in the kitchen, not the workout room. – Author unknown

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When the stomach is full the heart is glad. – Dutch proverb

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But when the time comes that a man has had his dinner, then the true man comes to the surface. – Mark Twain

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When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. – Ayurvedic proverb

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No man in the world has more courage than the man who can stop after eating one peanut. – Channing Pollock

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