While the rhythm of running emphasizes a downward motion, the upwa

While the rhythm of running emphasizes a downward motion, the upward motion of skipping defies gravity and elevates my mood in the process. – Susan Reineck, courtesy of iSkip.com

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Skipping exercises your happiness muscles. – Terri Guillemets

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I skip for that all-over body tickle. – John Olesen

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The pursuit of happiness: skipping is your best chance of catching it. – Jessi Lane Adams

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Skipping: a joyful impulse, stunted at puberty. – M. Robin D’Antan

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