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While the rhythm of running emphasizes a downward motion, the upwa

While the rhythm of running emphasizes a downward motion, the upward motion of skipping defies gravity and elevates my mood in the process. – Susan Reineck, courtesy of iSkip.com

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Other Quotes from
Skipping
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Skipping subtracts years from your heart, adds joy to your life, multiplies your happiness, and divides your stress. It’s a prime exercise, and I count it among one of my greatest blessings. – Terri Guillemets

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Skipping
[Skipping] takes me back to less complicated times, without leaving the present! – Hope Trachtenberg-Fifer, courtesy of iSkip.com

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Skipping

If you’re enjoying your depression, then for goodness sake do not go skipping. – Jessi Lane Adams

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Skipping

When you take flight by skipping, your baggage gets left behind — there’s no room to carry on worries. – Jessi Lane Adams

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Skipping

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