We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living. – John Fitzgerald Kennedy
The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck! – Author Unknown
Sorrow is a kind of rust of the soul, which every new idea contributes in its passage to scour away. It is the putrefaction of stagnant life, and is remedied by exercise and motion. – Samuel Johnson