Exercise is a dirty word. Every time I hear it, I wash my mouth out with chocolate. – Author Unknown
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Athletes have studied how to leap and how to survive the leap some of the time and return to the ground. They dont always do it well. But they are our philosophers of actual moments and the body and soul in them, and of our maneuvers in our emergencies and longings. – Harold Brodkey
There are really only two requirements when it comes to exercise. One is that you do it. The other is that you continue to do it. – The New Glucose Revolution for Diabetes by Jennie Brand-Miller, Kaye Foster-Powe
There is no allurement or enticement, actual or imaginary, which a well-disciplined mind may not surmount. The wish to resist more than half accomplishes the object. – Charlotte Dacre, The Passions, 1811