There are really only two requirements when it comes to exercise.

There are really only two requirements when it comes to exercise. One is that you do it. The other is that you continue to do it. – The New Glucose Revolution for Diabetes by Jennie Brand-Miller, Kaye Foster-Powe

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Other Quotes from
Exercise
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We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living. – John Fitzgerald Kennedy

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Exercise

Use it or lose it. – Jimmy Connors

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Exercise

Intellectual tasting of life will not supersede muscular activity. – Ralph Waldo Emerson

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Exercise

Athletes have studied how to leap and how to survive the leap some of the time and return to the ground. They dont always do it well. But they are our philosophers of actual moments and the body and soul in them, and of our maneuvers in our emergencies and longings. – Harold Brodkey

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Exercise

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