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There are really only two requirements when it comes to exercise.

There are really only two requirements when it comes to exercise. One is that you do it. The other is that you continue to do it. – The New Glucose Revolution for Diabetes by Jennie Brand-Miller, Kaye Foster-Powe

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Other Quotes from
Exercise
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Exercise relieves stress. Nothing relieves exercise. – Animal Crossing: Wild World (Nintendo video game) written by Takayuki Ikkaku, Ar

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Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. – Plato

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Why do strong arms fatigue themselves with frivolous dumbbells? To dig a vineyard is worthier exercise for men. – Marcus Valerius Martialis

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Go jogging? What, and get hit by a meteor? – Robert Benchley

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