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There are really only two requirements when it comes to exercise.

There are really only two requirements when it comes to exercise. One is that you do it. The other is that you continue to do it. – The New Glucose Revolution for Diabetes by Jennie Brand-Miller, Kaye Foster-Powe

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Other Quotes from
Exercise
category

I consider my refusal to go to the gym today as resistance training. – Author Unknown

Category:
Exercise

Any workout which does not involve a certain minimum of danger or responsibility does not improve the body – it just wears it out. – Norman Mailer

Category:
Exercise

Aerobics: a series of strenuous exercises which help convert fats, sugars, and starches into aches, pains, and cramps. – Author Unknown

Category:
Exercise

Exercise is a dirty word. Every time I hear it, I wash my mouth out with chocolate. – Author Unknown

Category:
Exercise

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