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There are really only two requirements when it comes to exercise.

There are really only two requirements when it comes to exercise. One is that you do it. The other is that you continue to do it. – The New Glucose Revolution for Diabetes by Jennie Brand-Miller, Kaye Foster-Powe

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I can feel the wind go by when I run. It feels good. It feels fast. – Evelyn Ashford

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Commit to be fit. – Author Unknown

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I am pushing sixty. That is enough exercise for me. – Mark Twain

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