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There are really only two requirements when it comes to exercise.

There are really only two requirements when it comes to exercise. One is that you do it. The other is that you continue to do it. – The New Glucose Revolution for Diabetes by Jennie Brand-Miller, Kaye Foster-Powe

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Other Quotes from
Exercise
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It is exercise alone that supports the spirits, and keeps the mind in vigor. – Marcus Tullius Cicero

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Exercise

Use it or lose it. – Jimmy Connors

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Exercise

Exercise should be regarded as tribute to the heart. – Gene Tunney

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Exercise

Intellectual tasting of life will not supersede muscular activity. – Ralph Waldo Emerson

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Exercise

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Build up your weaknesses until they become your strong points. – Knute Rockne

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