When force of circumstance upsets your equanimity, lose no time in recovering your self-control, and do not remain out of tune longer than you can help. Habitual recurrence to the harmony will increase your mastery of it. – Marcus Aurelius
Let it be your constant method to look into the design of peoples actions, and see what they would be at, as often as it is practicable and to make this custom the more significant, practice it first upon yourself. – Marcus Aurelius