Although they can be very healthy I believe the current focus on gluten-free lifestyles is a little misplaced. I see an awful lot of people who would benefit much more from a glutton-free lifestyle. – Wordplay genius and all-around great guy, Tim Irwin, 2012

Let your food be your medicine and your medicine be your food. – Hippocrates

15% gym, 85% diet. Abs are made in the kitchen, not the workout room. – Author unknown

Life goes faster on protein. – Martin H. Fischer