At the end of the day, sleep is a barometer of your emotional health. And so if youre not in the right place where you need to be, then youre going to have voices keeping you up at night because you have to work through those issues. – Mehmet Oz
We dont need sugar to live, and we dont need it as a society. – Mehmet Oz
I like shows that have some level of intelligence to them. When its not as predictable, when you dont know whats coming at you. – Mehmet Oz
You get the health benefits of coffee up through about the first twenty-four ounces. Its the biggest source of antioxidants for Americans, and we think it helps prevent Alzheimers and Parkinsons as well. – Mehmet Oz