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Quote by Mehmet Oz
At the end of the day, sleep is a barometer of your emotional heal

At the end of the day, sleep is a barometer of your emotional health. And so if youre not in the right place where you need to be, then youre going to have voices keeping you up at night because you have to work through those issues. – Mehmet Oz

Other quotes by Mehmet Oz

Food is no longer sacred to us: in becoming too efficient weve changed its nature. – Mehmet Oz

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What happens when you have great grief in your life is the arteries of that heart begins to spasms down, just literally squeezes down like this because youre feeling the tension of your life and then the heart muscle itself will also begin – to get stressed out. – Mehmet Oz

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