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I tried the paleo diet, which is the caveman diet - lots of meat.

I tried the paleo diet, which is the caveman diet – lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little – if youre on the verge of starvation, you will live a very long time, whether or not you want to, of course. – A. J. Jacobs

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If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time youre ready to let go of whatever it is you want to let go of, youve got a full menu. – Lisa Edelstein

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diet

If you can eat 70 percent raw or introduce raw into your diet, it will help your health. – Carol Alt

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diet

Meat is a wasteful use of water and creates a lot of greenhouse gases. It puts enormous pressure on the worlds resources. A vegetarian diet is better. – Nicholas Stern

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diet

I need protein from food rather than just protein supplements. I changed my diet. – Travis Barker

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diet

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