I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig. – Marilu Henner
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It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Years Day. – Marilu Henner
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Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy. – Marilu Henner
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