Me thinks that the moment my legs begin to move, my thoughts begin to flow. – Henry David Thoreau

Walking takes longer… than any other known form of locomotion except crawling. Thus it stretches time and prolongs life. Life is already too short to waste on speed. – Edward Abbey, “Walking”

We ought to take outdoor walks, to refresh and raise our spirits by deep breathing in the open air. – Lucius Annaeus Seneca, “On Tranquillity of Mind”