Few people know how to take a walk. The qualifications are enduran

Few people know how to take a walk. The qualifications are endurance, plain clothes, old shoes, an eye for nature, good humor, vast curiosity, good speech, good silence and nothing too much. – Ralph Waldo Emerson

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An early-morning walk is a blessing for the whole day. – Henry David Thoreau

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I can sometimes sit for two hours in a room with almost no thought. Just complete stillness. Sometimes when I go for walks, theres also complete stillness; theres no mental labeling of sense perceptions. Theres simply a sense of awe or wonder or openness, and thats beautiful. – Eckhart Tolle

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