There is an Indian proverb or axiom that says that everyone is a house with four rooms, a physical, a mental, an emotional and a spiritual. Most of us tend to live in one room most of the time but, unless we go into every room every day, even if only to keep it aired, we are not a complete person. – Rumer Godden, A House with Four Rooms

You know the definition of the perfectly designed machine…. The perfectly designed machine is one in which all its working parts wear out simultaneously. I am that machine. – Frederick Alexander Lindemann

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. – Buddha