Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. – Plato

The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck! – Author Unknown

We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living. – John Fitzgerald Kennedy

Why do strong arms fatigue themselves with frivolous dumbbells? To dig a vineyard is worthier exercise for men. – Marcus Valerius Martialis