There are only three instincts: eating-drinking, sex, and work. – Martin H. Fischer (1879–1962)

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What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didnt think I could lift another ounce of weight. What I learned is that we are always stronger than we know. – Arnold Schwarzenegger
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