Ancestral Teacher Qiu said, “If the breathing is at all unsettled, life is not your own.” – “Heaven and Earth,” c. Ming dynasty work Anthology on the Cultivation of Realiza
As a fire blazes brightly when the covering of ash over it is scattered by the wind, the divine fire within the body shines in all its majesty when the ashes of desire are scattered by the practice of pranayama. – B.K.S. Iyengar
Let the air become you, and then leave you. Forgive each breath because although it abandons you, every single time, it is also brings you life. A man who cannot forgive the air has no chance of living. – Edmond Manning, King Perry
I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you dont exercise and do the other two, I still dont think its going to help you that much. – Mike Ditka
