Now I say that if you run more than 15 miles a week, its for somet

Now I say that if you run more than 15 miles a week, its for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement. – Kenneth H. Cooper

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Other Quotes from
fitness
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Its challenging, but you have to at least try to eat right and exercise. – Joely Fisher

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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, its never been about fitness. Its always been about helping to empower people. – Jillian Michaels

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fitness

If it werent for the fact that the TV set and the refrigerator are so far apart, some of us wouldnt get any exercise at all. – Joey Adams

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fitness

I try and maintain a little bit of fitness, man. – Frank Bruno

Category:
fitness

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