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Now I say that if you run more than 15 miles a week, its for somet

Now I say that if you run more than 15 miles a week, its for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement. – Kenneth H. Cooper

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Other Quotes from
fitness
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Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well. – James Freeman Clarke

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fitness

When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy. – Catherine Bell

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fitness

Exercise is the chief source of improvement in our faculties. – Hugh Blair

Category:
fitness

Muscles come and go flab lasts. – Bill Vaughan

Category:
fitness

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