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Now I say that if you run more than 15 miles a week, its for somet

Now I say that if you run more than 15 miles a week, its for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement. – Kenneth H. Cooper

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Other Quotes from
fitness
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I do yoga, I do Bikram and I run, and I eat really healthy. – Lady Gaga

Category:
fitness

If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world. – Vinoba Bhave

Category:
fitness

One of the things Ive always enjoyed is moving around and staying fit. Physicality is such a big part of being an actor, but its also about stillness and silence. – Joel Edgerton

Category:
fitness

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again. – Warren Cuccurullo

Category:
fitness

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