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Now I say that if you run more than 15 miles a week, its for somet

Now I say that if you run more than 15 miles a week, its for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement. – Kenneth H. Cooper

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Other Quotes from
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People may say I developed an iron will, but what really happened is that I made myself much fitter. I think an iron will is always supported by fitness. – Ivan Lendl

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Im enjoying myself this year and for once Im not chasing my fitness. – Jamie Redknapp

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We wanted Nike to be the worlds best sports and fitness company. Once you say that, you have a focus. You dont end up making wing tips or sponsoring the next Rolling Stones world tour. – Philip Knight

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As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities. – Alan Thicke

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