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Now I say that if you run more than 15 miles a week, its for somet

Now I say that if you run more than 15 miles a week, its for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement. – Kenneth H. Cooper

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Other Quotes from
fitness
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Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness. – Richard Simmons

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Health is the vital principle of bliss, and exercise, of health. – James Thomson

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My fitness trainers English, my physios English, some of my friends are English. I dont have a problem with English people at all. – Andy Murray

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fitness

Time and health are two precious assets that we dont recognize and appreciate until they have been depleted. – Denis Waitley

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