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Now I say that if you run more than 15 miles a week, its for somet

Now I say that if you run more than 15 miles a week, its for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement. – Kenneth H. Cooper

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Other Quotes from
fitness
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Practice puts brains in your muscles. – Sam Snead

Category:
fitness

The goodness of a thing created is the perfection of its fitness for the use which it serves. Now that use is either particular or universal. – William Ames

Category:
fitness

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. – Hippocrates

Category:
fitness

Quit worrying about your health. It will go away. – Robert Orben

Category:
fitness

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