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Now I say that if you run more than 15 miles a week, its for somet

Now I say that if you run more than 15 miles a week, its for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement. – Kenneth H. Cooper

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Other Quotes from
fitness
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I dont want to lose my fitness. Im 45. I have two babies. Ive got a long way to go and I want to keep in tiptop shape. Theres no magic bullet. – Marcia Cross

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We wanted Nike to be the worlds best sports and fitness company. Once you say that, you have a focus. You dont end up making wing tips or sponsoring the next Rolling Stones world tour. – Philip Knight

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In the midst of these hard times it is our good health and good sleep that are enjoyable. – Knute Nelson

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Im healthy now. I probably wouldnt say Im at my best fitness level and I havent played that much lately, but Im healthy and thats all that matters. – Mary Pierce

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