Now I say that if you run more than 15 miles a week, its for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement. – Kenneth H. Cooper

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Novelists are not equipped to make a movie, in my opinion. They make their own movie when they write: theyre casting, theyre dressing the scene, theyre working out where the energy of the scene is coming from and theyre also relying tremendously on the creative imagination of the reader. – John le Carre
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