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Now I say that if you run more than 15 miles a week, its for somet

Now I say that if you run more than 15 miles a week, its for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement. – Kenneth H. Cooper

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Other Quotes from
fitness
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Your body is the church where Nature asks to be reverenced. – Marquis de Sade

Category:
fitness

In the British Special Air Service, combat fitness is all about running. – Bear Grylls

Category:
fitness

With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower. – Gabrielle Reece

Category:
fitness

Fitness will be a major factor in the first race and I think that will play into the hands of drivers who have been racing recently, rather than people like me who havent raced properly for a decade. Iam not one of the favourites to start with. – Nigel Mansell

Category:
fitness

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There is a hearty Puritanism in the view of human nature which pervades the instrument of 1787. It is the work of men who believed in original sin, and were resolved to leave open for transgressors no door which they could possibly shut. – James Bryce

Category:
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