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The you that goes in one side of the meditation experience is not

The you that goes in one side of the meditation experience is not the same you that comes out the other side. – Bhante Henepola Gunaratana

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One hour of contemplation surpasses sixty years of worship. – Muhammad

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Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there—buried under the 50,000 thoughts the average person thinks every day. – Deepak Chopra

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Meditation is a valuable exercise, but eventually you have to open up your eyes and look around. – Dan Millman

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