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The you that goes in one side of the meditation experience is not

The you that goes in one side of the meditation experience is not the same you that comes out the other side. – Bhante Henepola Gunaratana

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Experience yourself in silence. – Erich Schiffmann

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In meditation we witness our thoughts without any judgment. – Author Unknown

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[T]he peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart. – Sri Chinmoy

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Meditation is the discovery that the point of life is always arrived at in the immediate moment. – Alan Watts

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