Taking time out each day to relax and renew is essential to living

Taking time out each day to relax and renew is essential to living well. – Judith Hanson Lasater

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The healthy being craves an occasional wildness, a jolt from normality, a sharpening of the edge of appetite, his own little festival of Saturnalia, a brief excursion from his way of life. – Robert Maclver

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