Taking time out each day to relax and renew is essential to living

Taking time out each day to relax and renew is essential to living well. – Judith Hanson Lasater

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Stress flails itself down trying to block every path of happiness. – Terri Guillemets

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Stress is an ignorant state. It believes that everything is an emergency. – Natalie Goldberg, Wild Mind

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Over the years your bodies become walking autobiographies, telling friends and strangers alike of the minor and major stresses of your lives. – Marilyn Ferguson

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