Over the years your bodies become walking autobiographies, telling friends and strangers alike of the minor and major stresses of your lives. – Marilyn Ferguson
Stress is something that we are not always conscious of; it can exist on a cellular level and hide, masked by our ingrained insensitivity. – Garri Garripoli, Qigong: Essence of the Healing Dance
Whatever your discipline, become a student of excellence in all things. Take every opportunity to observe people who manifest the qualities of mastery. These models of excellence will inspire you and guide you toward the fulfillment of your highest potential. – Tony Buzan