Stress is an ignorant state. It believes that everything is an emergency. – Natalie Goldberg, Wild Mind
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Mental tensions, frustrations, insecurity, aimlessness are among the most damaging stressors, and psychosomatic studies have shown how often they cause migraine headache, peptic ulcers, heart attacks, hypertension, mental disease, suicide, or just hopeless unhappiness. – Hans Selye
I listen to the people. That was a big reason for my life, maybe the main reason, Im singing because I love it when people say to me, Thank you. I thank them. Its a marriage. – Julio Iglesias
A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses. – Lee Haney