There are really only two requirements when it comes to exercise. One is that you do it. The other is that you continue to do it. – The New Glucose Revolution for Diabetes by Jennie Brand-Miller, Kaye Foster-Powe
There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted. – Thomas de Quincey
April is the cruellest month, breeding Lilacs out of the dead land, mixing Memory out of desire, stirring Dull roots with spring rain. Winter kept us warm, covering Earth in a forgetful snow, feeding A little life with dried tubers. – TS (Thomas Stearns) Eliot
