I started running 3 miles every morning after throat surgery to remove a cyst last year. The gym used to be my adversary. But that has all changed. Now, I look forward to it every morning. – Rachael Ray
Ive never been a huge sweets eater, and Ive always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet. – Rachael Ray
We created a line of pet food called Nutrish thats made to human standards, and 100 percent of the proceeds go to animal rescue. One of our top-tier donors is the ASPCA, and they help us challenge animal shelters all across the country to get more animals placed in homes. – Rachael Ray
Never be a food snob. Learn from everyone you meet – the fish guy at your market, the lady at the local diner, farmers, cheese makers. Ask questions, try everything and eat up! – Rachael Ray