Never be a food snob. Learn from everyone you meet – the fish guy at your market, the lady at the local diner, farmers, cheese makers. Ask questions, try everything and eat up! – Rachael Ray
Ive never been a huge sweets eater, and Ive always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet. – Rachael Ray

