Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques dont match our own beliefs about how we should look. – Martha Beck
We virtually never feel our age, but thinking that we should can lead to disaster. – Martha Beck
Sometimes a psychic tells you something and it feels wrong and others may be right on the money. Its your choice about whom to trust, and giving that trust is something we do ourselves. – Martha Beck
Denial exists because human infants, though equipped with trust-o-meters, are built to trust, blindly and absolutely, any older person who wanders past. – Martha Beck